Healthy Bodies Healthy minds, is a mentoring program designed to encourage physical activity participation, healthy eating choices and the developemnt of a postive self image, among girls ages 12 -14. 

A 7 session program, lead by volunteer female mentors aged 18 -25, Go Girls incorperates fun, edcuational games and activites, to stimulate, mentor/participant relationship building as well as self-reflection and group discussion about healthy living and emotional, social and cultural issues.

All volunteers in the Go Girls program must complete 10 hours of training. A training date has been scheduled for January 2010:

Saturday, January 9^th (9:00 a.m. – 4:00 p.m.) &

Monday, January 11^th (6:00 p.m. – 9:00 p.m.)

Call or email for more information or to sign up for training:

Katie Digby at 905-339-2355 ext 221 or  bbbshalton.ca